Teresa Urbina

At nurtuHER, our mission is to support women across Texas, from major cities like Houston, Austin, El Paso to rural communities such as Laredo, McAllen, and Longview. We're committed to ensuring access to perinatal mental health support and comprehensive care for moms.

At nurtuHER, we recognize the complexities of the journey into motherhood. From conception to postpartum and beyond, women face a myriad of challenges, often compounded by societal expectations and unsolicited advice. Our mission is to provide authentic support and guidance tailored to each stage of motherhood, from coping with infertility and pregnancy-related depression to navigating postpartum anxieties and adjusting to the demands of motherhood. We believe in empowering women to prioritize their emotional and mental well-being, knowing that a healthy mom leads to a healthy family. Whether it’s setting boundaries, addressing relationship dynamics, or managing sleep deprivation, we’re here to help you thrive in every aspect of motherhood, no matter where you are in Texas

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Coping with Infertility

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Depression in Pregnancy

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Trying to Conceive

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Anxiety in Pregnancy

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Postpartum Depression Support

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Preparing for Postpartum

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Matrescence

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Coping with NICU Stays

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Fetal Anomalies

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Coping with High Risk Pregnancy

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Miscarriage and Infant Loss

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Traumatic Birth or Complications

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Adjusting to Motherhood

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Mom Guilt

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Irritability in Motherhood

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Intrusive/Scary Thoughts

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Managing Sleep Deprivation

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Postpartum Anxiety Support

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Setting Boundaries

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Transitioning Back into Work

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Relationships, Communication, & Family Dynamics

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Relationships with in-laws and parents

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Mom Burnout