The investment you make in yourself today has the potential to influence your family for generations.
Investing in yourself is never just about you.
The most meaningful investments are rarely the ones we can hold in our hands.
They are the ones that shape who we become.
Therapy is an investment in your emotional well-being, your relationships, your future, and the woman you are becoming.
As you grow in self-understanding, confidence, and resilience, the way you move through the world begins to change. You begin responding differently to stress, relationships, and the many demands of motherhood.
When we begin to do our own work, the way we show up in our relationships begins to change. We respond differently. We communicate with greater intention. We become more grounded, more present, and more connected.
And when you begin to respond differently, the people around you experience that growth alongside you.
Healing has a ripple effect.
While therapy is an investment of your time, energy, and financial resources, its impact extends far beyond the therapy room. It becomes an investment in every intersection of your life.
Why We Choose a Private-Pay Model
At nurtuHER, we believe that your care should be guided by your needs—not by the limitations of an insurance plan.
Choosing a private-pay model allows us to focus on what matters most: you.
It gives us the freedom to tailor your care to your unique experience of motherhood rather than meeting insurance requirements or predetermined treatment limitations. Our sessions aren’t driven by what an insurance company considers medically necessary—they’re guided by what you need to feel understood, supported, and replenished.
A private-pay model also allows us to spend our time where it belongs: caring for mothers instead of navigating insurance authorizations, claim denials, and administrative barriers.
This model supports a more personalized therapeutic relationship, greater flexibility in treatment, and the ability to practice in alignment with the nurtuHER philosophy.
Most importantly, it allows us to remain focused on helping you make sense of what you’ve been carrying—not simply documenting your care for reimbursement.
For many mothers, that freedom creates a therapeutic experience that feels more personal, more intentional, and more centered on their healing.
The Investment
Individual Therapy
(53 minutes)
- 24/7 support
Individual Therapy
(45 minutes)
- 24/7 support
Payment is due at the time of service.
Insurance & Payment Options
At nurtuHER, we believe that investing in your mental and emotional well-being should feel clear and transparent.
Depending on the clinician you choose to work with, care may be available through in-network insurance or private pay. As nurtuHER continues to grow, different clinicians may participate with different insurance plans while others may remain private-pay providers.
This approach allows us to expand access to specialized maternal mental health care while maintaining the nurtuHER philosophy and standard of care.
If you’re unsure about your options, we’re happy to help you understand what may be available to you.
Out-of-Network Reimbursement
Many insurance plans offer out-of-network benefits that can significantly reduce the cost of therapy.
To make this process as simple as possible, nurtuHER partners with Mentaya, a secure third-party service that helps clients access their out-of-network insurance benefits.
Mentaya handles the submission of superbills and manages the reimbursement process on your behalf, making it easy to receive reimbursement without navigating the paperwork yourself. Depending on your individual out-of-network benefits, you may be eligible to receive reimbursement for a portion of your session fee.
To help you better understand your potential reimbursement, you can use the Mentaya reimbursement calculator directly from our website before getting started.
Our goal is to make accessing specialized maternal mental health care as straightforward and stress-free as possible.
Privacy & Confidentiality
Some mothers choose to use their insurance benefits, while others prefer private pay.
One advantage of private pay is increased privacy.
When insurance is billed, therapists are generally required to submit a mental health diagnosis along with clinical documentation to support treatment and reimbursement. Insurance companies may also determine medical necessity, influence the length or frequency of treatment, or require additional information to continue covering services.
Choosing private pay allows our work together to remain focused on your care rather than insurance requirements.
For many mothers, this provides an added sense of confidentiality, autonomy, and peace of mind throughout the therapeutic process.
Expanding Access
Some mothers choose to use their insurance benefits, while others prefer private pay.
One advantage of private pay is increased privacy.
When insurance is billed, therapists are generally required to submit a mental health diagnosis along with clinical documentation to support treatment and reimbursement. Insurance companies may also determine medical necessity, influence the length or frequency of treatment, or require additional information to continue covering services.
Choosing private pay allows our work together to remain focused on your care rather than insurance requirements.
For many mothers, this provides an added sense of confidentiality, autonomy, and peace of mind throughout the therapeutic process.
If Cost Feels Like a Barrier
We understand that investing in yourself can feel difficult—especially when you’re accustomed to putting everyone else’s needs before your own.
If you’re wondering whether therapy is the right fit or have questions about payment options, insurance, or reimbursement, we invite you to reach out.
Our hope is to make the process of beginning therapy feel as welcoming as the work itself.
Because investing in yourself isn’t simply an act of self-care.
It’s an investment in the life you’re creating, the relationships you cherish, and the generations you’re helping shape.